4 daily walking drills that flatten belly overhang better than ab workouts after 45

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

5 standing exercises that melt belly pooch faster than running after 50

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

5 powerful belly fat burning exercises you can do at home for a flat stomach

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

5 Standing Exercises That Flatten Lower Belly Pooch Better Than Planks After 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...

6 Standing Exercises That Shrink Belly Overhang Faster Than Cardio After 50

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Want flat stomach before New Year's Eve? Try these 5 belly-fat-burning exercises

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...

Slim physique but a 'beer belly'? Here's how you are still at risk of heart damage

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...
Medscape

‘Beer Belly’ Can Cause Cardiac Damage Differently Than General Obesity

Visceral obesity is associated with increased left ventricular mass and reduced ventricular volumes — suggesting concentric ...
ZME Science on MSN

New MRI Study Suggests Belly Fat Is More Dangerous for Your Heart than Being Overweight

Towfiqu barbhuiya/Pexels Most of us know that carrying extra weight takes a toll on the heart, but new research ...