Add Yahoo as a preferred source to see more of our stories on Google. A close-up image of a person holding a yellowish translucent vitamin capsule between two fingers with long, shiny brown hair in ...

If your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

Nutrient deficiencies can affect your fingernail growth and strength. Some supplements and a nutritious diet may help support healthy nails. Your fingernails can say a lot about your health. Nail beds ...

Though experts maintain that the best way to ensure you’re getting enough vitamins and minerals in your diet is through the foods you eat, there is some evidence to support the benefits of taking ...

Sometimes your body doesn’t quite have all it needs to give you the strong and healthy hair, skin and nails of your dreams. You can support it with supplements designed specifically to target your ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

Eating a balanced diet is the best way to improve and maintain nail health. More research is needed to determine whether supplements are an effective alternative to dietary intake. Your fingernails ...

Biotin is important for several bodily functions, including processing carbohydrates, fats, and proteins into energy. Some people claim that biotin supplements can also help hair regrowth. Share on ...

Do you ever feel like your hair, skin, and nails are just not as healthy as they used to be? Maybe you’re noticing more hair loss, dry skin, or brittle nails. If so, you’re not alone. Millions of ...