When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Vitamin D might be known as the 'sunshine vitamin' but this nutrient could ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Some supplements act like stimulants and can keep your brain from shifting into sleep mode. Ingredients for energy or focus ...

In a multivariable analysis of kids who were undergoing adenotonsillectomy, obstructive Apnea-Hypopnea Index (AHI) scores (which range from ≥5 to ≥30 apnea and hypopnea events per hour) were ...

Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C, and B6 can disrupt hormones, increase inflammation, and affect mood, ...

Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...

In a recent study published in the journal Nutrients, researchers investigate whether exposure to endocrine-disrupting chemicals (EDC) in the environment contributes to vitamin D deficiency and has a ...

We’re nearing the end of what’s been a long winter for people in many parts of the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...