People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

But its continually added new features make it clear that the app really does want to be the type of pal who's there for you ...

This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy vegetarian foods.

A vegan diet plan can be as interesting, delicious, and easy to put together as any meat-based diet out there. Thanks to the hundreds of plant-based food brands and innovation in the vegan space ...

When it comes to diet and nutrition plans, you’ve probably heard it all before: the keto diet, Atkins, paleo, the Mediterranean diet, intermittent fasting. Around every corner, there seems to be ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding ...

The paleo and vegan diets may seem contradictory, but the pegan diet creator, Mark Hyman, M.D., says mixing the two is the healthiest way to eat.

If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Before diving into a vegan diet, speak to your health care provider or a registered dietitian about strategies to develop a nutritionally complete plant-based eating plan.

This vegan diet guide, built by registered dietitian experts, will help you go plant-based without the side effects and all of the benefits.