Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...