Add Yahoo as a preferred source to see more of our stories on Google. You may know Newfoundlands are excellent swimmers, but have you ever seen their technique underwater? I’ll admit, I was surprised!

Swimming can simultaneously workout muscles that multiple strength workouts target. Additionally, every swim stroke is also an effective cardiovascular workout. A swimming instructor broke down which ...

This is the first of a series of pool confidence workouts you should get comfortable doing if your future involves military scuba diving or rescue swimming. A certain level of water confidence needs ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

WASHINGTON — Swimming at the Olympics is a competitive event that brings together swimmers from all over the world. The 2024 Paris Olympics will feature 17 swimming events per gender and four ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...