Making the transition from gym to crag? These bucket list locations should be on your radar. Here's our picks for the best ...
Trad, sport or bouldering? Single-pitch or solo? There are many different activities that come under the climbing, hill walking and mountaineering umbrella. Many are outdoor activities, whilst others ...
Olivia Adams, on the First Ascent Climbing & Fitness team, says that anyone can climb and find joy in the sport, regardless of age or body type. “It is completely natural to feel fear or lack of ...
Climb the CoRec's 55-foot tall roped climbing wall and scale the bouldering wall with more than 60 horizontal feet of terrain. With a wide range of difficulty in climbing routes and educational ...
Consider whether climbing shoes are what you need: it may be that approach shoes would be better suited to your aspirations.
When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...
The indoor climbing industry has boomed in the past few years, with a 76% increase in the number of climbing gyms in the ...