Share on Pinterest New research finds that previous studies may have underestimated how effective the Mediterranean diet is for lowering your risk of type 2 diabetes. Davide Illini/Stocksy The risk of ...

Having a healthy and balanced diet is key for everyone – but it’s even more important if you suffer with diabetes. Diabetics have to look closely at the carbohydrate counts in their diets when ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

Share on Pinterest A high-quality low-carb diet may help reduce mortality risk in type 2 diabetes. Image credit: Rocky89/Getty Images Diabetes is a chronic condition that impacts how the body ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

A new study shows that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, ...

New evidence shows that remission in type 2 diabetes is attainable through weight loss, surgery, pharmacotherapy, and ...

New research shows that following the Mediterranean diet can lower your risk for type 2 diabetes. The findings show that even a small improvement in adherence to the diet can effectively reduce your ...

A crossover feeding study tested the DASH4D diet in people with type 2 diabetes and hypertension. The DASH4D diet with low sodium resulted in an average systolic blood pressure reduction of 4.6 mm Hg ...

Duane Mellor has received funding from Diet Chef and Scottish Enterprise for weight loss research and is a member of the British Dietetic Association. Adrian Brown has received funding from NIHR ...