When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Runners love data. Sure, tracking your running progress is essential for improvement, motivation, and achieving your goals—but more importantly, it's just plain neat. I recently came across StrideSync ...

Do you prefer running outside or on a treadmill? Jeff will run outside all year long, no matter the weather. Aly loves ...