Cyperus esculentus, which is more commonly referred to as ‘tiger nut’ or ‘chufa,’ is an edible tuber produced by Cyperaceae, a perennial plant from the sedge family. Originating in Northeast Africa ...

When we think of nutritious nuts, almonds, walnuts, and pistachios often come to mind. However, there’s another contender gaining traction—tiger nuts. Despite their name, tiger nuts are not actually ...