It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the ...

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The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

If you're coping with SAD as the days get shorter, you may want to try a light therapy lamp for relief.

Bright light therapy is commonly used to teat seasonal depression, but new research suggests it can help other types of depression, too. The researchers analyzed data from randomized clinical trials ...