Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three ...

Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition. Tempeh, a traditional Indonesian food, is made by fermenting whole soybeans, which gives it a firm, grainy texture.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...

Tempeh (pronounced tem-pay) is a traditional Indonesian food made from fermented soybeans that are formed into a cake or bricklike shape and has a mild flavour. Since it is fermented, it’ll have a bit ...

soy sauce, miso, doenjang and fermented black beans, and ingredients that many vegetarians and vegans depend on for protein, including bean curd, tempeh and natto. This vegan dish uses four soy ...

To simplify the process a bit: you get some soybeans, add a tempeh starter fungi culture to them, ferment them a while, and out comes the tempeh. It’s a great source of proteins that’s ...

It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...