Tart cherry juice, made from Montmorency or sour cherries, is all the rage on TikTok. Fans of the health fad claim drinking tart cherry juice improves sleep and can ease muscle pain and inflammation. ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...

Not your average bedtime bevvy ...

The solution to the slumber you are seeking may just come in the form of a specific type of cherry. A new trend of drinking tart cherry juice before bed is being hailed on social media as a cure for ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

Do you know how hard it is to get your hands on some cherry juice in the UK? Pretty damn difficult. None of the ‘regular’ supermarkets seem to stock it (although it is now available on Ocado), and ...

Is it true that tart cherries or tart cherry juice can help reduce inflammation and pain? Many athletes say they drink tart cherry juice to help with inflammation and muscle pain. Members of the U.S.

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the drink would ...

Medically reviewed by Simone Harounian, MS Drinking tart cherry juice may help improve heart health, sleep, and muscle ...