Element: Tai Chi For Beginners, with Samuel Barnes. Anchor Bay Entertainment. 57 minutes. $14.98. The slow, flowing movement of tai chi looks inviting. This ancient Chinese martial art is said to ...

Sweat Summary: Tai Chi and fitness expert Scott Cole guides you through 30 minutes of gentle, therapeutic Tai Chi exercises. The first half of the workout consists of full-body movements that connect ...

LITTLE ROCK — Matthew Cohen brings his 30 years of martial arts experience to the screen in his new DVD, Tai Chi and Qi Gong Basics ($19.99, Acacia), to teach principles of these two Chinese ...

Thank you for your post. 1. Yes we have more than 200 Instructional DVD titles, inclusing Total beginner DVD's 2. You can order them directly from our Association. Email Aileen directly at ...

Chinese martial art soothes arthritis pain with slow movements. Last year, after running for 30 years and in 19 Peachtree Road Races, Chris Lahowitch heard her doctors say she had to give it up for ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Tai Chi: It's not just for ...

Jacky Wu takes on a gang of violent opium smugglers in a film that sports some terrific action scenes from director Yuen Woo-Ping. This DVD release comes with a wealth of material that will turn you ...