Swimming is a sport that is filled with many highs, lows, laughs, tears, friendships, frustrations and, of course, unexpected outcomes. As athletes, we have to learn how to adapt in any given moment ...

Philippine Olympic Committee (POC) president Ricky Vargas is hoping that the moves to unify the country’s national swimming program will result in more national federations solving their internal ...

In a sport that revolves around times, the implementation of test sets during practice are a great way to gauge where a swimmer is within their season. Test sets are challenging, but highly rewarding.

Prevailing arctic conditions make most of us want to remain in bed all day, a luxury definitely not afforded the dedicated athletes performing on local scholastic swim teams. Council Rock South’s ...