The Rajasthan government has made 10 minutes of Surya Namaskar mandatory during the morning prayer meeting at all schools. Opposition to this rule will face action, while support has been received ...

The Namaz prayer routine involves many yoga asanas, then why is surya namaskar being singled out as a religious practice? Some have alleged that Surya Namaskar is the propagation of religious (read ...

Group Surya Namaskar will be held in all the schools, colleges and academic institutions of the State on the occasion of ‘Yuva Diwas,’ the birth anniversary of Swami Vivekanand, on Thursday. On the ...

Sun Salutation or Surya Namaskar is a set of 12 postures. The daily practice of this yoga helps you maintain health, improves circulation of blood and prevents diseases. Since ancient times, people ...

New Delhi: After Madhya Pradesh made Surya Namaskar voluntary in schools, another BJP-ruled state has now gone a step further. The Rajasthan government has made it mandatory for school students ...

Yoga keeps mind happy and the whole body energised. Surya Namaskar is one such yoga asana which is a complete exercise in itself. Surya Namaskar or 'Sun Salutation' is a very ancient way of paying ...

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...

Amid protests from different corners, the education department issued orders on Tuesday for government and private schools to introduce surya namaskar in all secondary and senior secondary classes ...

Stand at the edge of your mat, keep your feet together and balance your weight equally on both the feet. Expand your chest and relax your shoulders. As you breathe in, lift both arms up from the sides ...