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CUPERTINO, Calif. – Apple announced Tuesday that its first fitness experience built around Apple Watch is launching Monday, Dec. 14. The company says Apple Fitness+ will bring studio-style workouts to ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...