Burnout isn’t the problem—it’s the outcome. Miriam Putnam helps individuals reduce stress at its source and restore ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...

Jon Kabat-Zinn, Ph.D., and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is internationally known for his work using meditation to help medical patients ...

Designing a product is about more than just catching the consumer's eye—it can also have a greater impact on their emotions and overall well-being. As today's potential customers continue to seek ...

In an era where anxiety levels soar nationwide, Americans increasingly turn to movement as medicine. The connection between physical activity and mental wellness has never been more crucial, as recent ...

We’ve all absorbed the message that stress is toxic. Headlines warn about its links to everything from heart disease to memory problems. Wellness influencers hawk stress-reduction products with ...

We often blame hair thinning on pollution, poor nutrition, or genetics. However, did you know that stress is the real culprit behind hair thinning? Chronic stress is now almost inevitable in the world ...

It is possible to maintain some financial and mental stability during job cuts. Learn ways to manage shifts in income.

A study of U.S. veterans found that their episodic visual memory, motor learning, and sustained visual attention improved after treatment for PTSD. The magnitude of these improvements was associated ...