Young sexual minority men face higher rates of anxiety, depression, post-traumatic stress disorder (PTSD) and substance use ...

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...

New research suggests that learning how to be assertive can significantly reduce stress, anxiety, and depression. Assertiveness is a communication skill that allows you to express your needs, feelings ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and ...

One of Campa’s patients, Miranda Fernández, also spoke with El Sol and admitted to feeling depleted and discouraged having to ...