Background Lateral epicondylitis is one of the most common overuse injuries, which has been reported to reduce function and affect daily activities. There is no standard therapy for lateral ...

From the recovery benefits to when you should consider getting one, here’s the lowdown on this well-used tool The sports massage is a well-used tool for competitive and recreational runners alike, ...

1 Department of Rehabilitation Medicine and Physical Therapy, Erasmus MC—University Medical Center Rotterdam, Rotterdam, The Netherlands 2 Department of General Practice, Erasmus MC—University Medical ...

It's so easy to count it out, but recovery is an important step of any training program. It doesn't matter if you're new to the gym or getting ready to run your next marathon. Any kind of exercise ...

Medial epicondylitis, also known as golfer’s elbow or thrower’s elbow, is a type of tendon inflammation. It occurs when overuse or injury causes small tears in the tendon connecting the elbow and ...