Part of the appeal of Zumba fitness is that there is a workout for everyone no matter what age or size. There are classes for beginners and advanced, as well as classes for senior citizens and those ...

Zumba was held outside of Academy Sports from 8:30 a.m. to noon Saturday. Fans were invited to come out and live fit with this Latin-inspired dance workout taught by the most popular instructors.

When looking at any of Michigan’s 29 varsity teams, you’ll see a sport with its roots firmly entrenched. There are clear rules, laid down by the Big Ten and the NCAA. There is a path to a championship ...