Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

If you’re parenting a teen or young adult right now, this might feel confusing. Your child seems busy, social, and constantly ...

Two recent studies from the University of Eastern Finland show that social support plays an important role in health and well-being in later life. Having access to adequate social support is ...

Pew Research Center conducted this study to understand Americans’ social connections and where they turn for emotional support at a time when these topics, and the gender dynamics surrounding them, ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

The way people use, think and feel about different types of media is constantly changing. In Ofcom’s latest media literacy research, the media regulator takes a deep dive into how people across the UK ...