Learn about the causes of fatigue in older women, including hormonal changes, sleep issues, and lifestyle factors, with insights on how to improve your energy levels.

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

Do you often feel exhausted, even after a seemingly decent night's sleep? You're not alone. If you feel like your body is craving more rest than your partner's or male colleagues', know that it's not ...

When Katie Krimitsos lies awake watching sleepless hours tick by, it's almost always because her mind is wrestling with a mental checklist of things she has to do. In high school, that was made up of ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

Nearly half of U.S. adults have driven while so tired it affected their ability to stay safe behind the wheel, a new survey ...

Katie Krimitsos is among the majority of American women who have trouble getting healthy sleep, according to a new Gallup survey. Krimitsos launched a podcast called Sleep Meditation for Women to ...