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NEW YORK (PIX11) — Kelly Sayre is the founder and president of The Diamond Arrow Group, which teaches women about situational awareness and defense. Sayre joined New York Living to share self-defense ...

A dozen young women clad in athletic clothes stand barefoot on the heavy black mats of the Delaware Dragon Martial Arts studio in Newark, their eyes focused ahead of them, the eyes of famous fighters ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

With the holiday shopping season in full swing, it’s a good time to think about personal safety. With the holiday shopping season in full swing, it's a good time to think about personal safety.

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

But I knew as soon as he mentioned Krav Maga that he was thinking about pure and simple self-defense. He works in a university, where people regularly march through campus shouting “From the river to ...