A free self-help guide is now available to support people diagnosed with dementia to achieve their goals to enjoy daily activities and independent living. The new resource, called "My Life, My Goals," ...

Take charge of your wellness with these self-help guides. With easy to use tools and resources, you'll be able to improve your wellness habits and begin noticing a change in your lifestyle that suits ...

Read a lot of self-help books, as many of us did during the pandemic, and patterns start to emerge. (We're not just talking about the titles getting more sweary.) In 2020, I boiled the advice of ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...

A self-help book is, first and foremost, a book and as such, it should be reasonably well-written. Unlike the writing that goes into a technical or academic book, the writing in a self-help book ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Author Eric Gakidja brings a refreshing perspective to personal transformation and self-actualization in his newly released book 3 Steps to Unlock Destiny available in 10 different lounges. The gifted ...

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an ...

Any book can be a self-help book, depending on how it’s read. Political pamphlets, epic poems, and contemporary novels can all offer insight into how to live—or how not to. But the self-help genre is ...

Feeling anxious is awesome! Especially when life hits you with that premium, high-definition version, the cinematic kind. One minute you’re alright, the next your heart is taking a parkour course, ...

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships. "It didn't matter how much I gave to my partner, he would still be insensitive and think I was ...