9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...

Why do some people keep making the same harmful choices, even when they know better? A global study has revealed three distinct decision-making types and why punishment doesn’t work for everyone. When ...

Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

Goals come in all shapes, sizes, and levels of difficulty. Goal setting is linked to a range of positive outcomes, including higher motivation, increased self-esteem, and self-confidence. What’s more, ...

Most people, after suffering consequences for a bad decision, will alter their future behavior to avoid a similar negative outcome. That’s just common sense. But many social circles have that one ...

The journey toward achievement often faces an unexpected adversary: our own minds. While external obstacles challenge us, the internal barriers we construct prove far more limiting. These self-created ...

Who doesn't love a healthy dose of self-esteem? It makes life satisfying and rewarding, filling us with positive energy, boosting our confidence, and even improving our relationships. So why would we ...