Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Far be it from me to raise my eyebrows over what people want to consume in their day-to-day life, but I’ll be honest, when I ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

What grows in the ocean, is packed full of nutrients and, if you listen to wellness influencers, can do everything from boosting your gut health to giving you glowing skin? It's sea moss, the latest ...

The internet has tilted the scales of skincare once again, this time, in favor of an approach that claims to help achieve a glow from the inside out. From influencers touting the benefits of “eating ...

What grows in the ocean, is chock-full of nutrients and, according to wellness influencers, can boost your gut health and give you glowing skin? It's sea moss, one of the latest superfoods anointed by ...