“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Sea moss, formally known as Chondrus crispus, is a spiny sea plant that people living in Ireland and Jamaica have used for decades. It comes in a variety of colors, but the most common is red. This ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Sea moss is high in mucilage (a sticky substance made by plants), which can soothe irritated membranes in the respiratory ...

In videos on TikTok, influencers wince as they dig spoons into jars of what looks like slime. Sometimes the glop is pale green or yellow, sometimes it’s deep red. Some people wrinkle their noses and ...

A new wellness trend has landed on TikTok that claims to improve your skin, gut, and overall health. #SeaMoss has over 603 million views on TikTok, and famous influencers all over the country swear by ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Sea moss gummies have become a popular supplement, perhaps in part due to celebrities like Bella Hadid drinking sea moss gel every morning. Now, in addition to gels, you'll find countless brands ...