Here’s why avoiding late-night screen time is a no-brainer for your brain health.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A study found that excessive screen time is associated with increased manic symptoms in adolescents, especially with social media and video games. The research suggests that instant gratification from ...

From educational apps to pre-dinner YouTube binges, screen time has become deeply ingrained in family life. But this increasing reliance on digital devices raises a crucial question: how is it ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...