It will take more than muscle for Samson Dauda to reclaim the Mr. Olympia title. Ahead of the event, Dauda took to YouTube on August 20 and showed off a leg workout before breaking down his posing ...

With less than 15 weeks until the 2026 Mr Olympia, bodybuilder Samson Dauda is stepping up preparations to look his best. After winning the title in 2024, Dauda slipped to fourth place last year, ...

Bodybuilding veteran Lee Priest broke down the key adjustments Samson Dauda needs to make to reclaim gold at the 2026 Mr.

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...