Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill ...
I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.
Some of the newest GPS running watches are stuffed to the gills with flashy features that can help you optimize every element of your training, leaving no facet of your health and fitness unmeasured.
Berne Broudy is a Vermont-based writer, photographer, and adventurer. She can typically be found shredding, schussing, or splashing in some remote corner of the globe while documenting it. 2.