Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

Row, row, row sounds like the start to a spiritless medley used to pass time when you were a kid—but the refrain can also serve as a cue to one of the toughest, most efficient workouts you can take on ...

Fitness companies have caught on to the fact that these devices deliver an intense full-body workout. Credit...Melissa Lukenbaugh for The New York Times Supported by By Dana G. Smith Rowing machines ...

With all the workout options available these days, it can be hard to choose just one way to sweat. Some workouts are great for getting your heart rate up, while others provide a good way to tone and ...

FOR SOME PEOPLE, the cardio section of the gym floor is best understood as one of the circles of hell. The treadmills, ellipticals, and stationary bikes are all seen as instruments of torture and ...