Struggling with hanging back in your golf swing? The simple Drag the Stick drill helps you fix weight transfer, improve ...
Most average and beginner golfers will try anything to try and fix their golf swing. Whether that means grinding on the ...
Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...
Golf is a rotational sport. This concept of rotation refers to the fact that the body, specifically the spine, is required to rotate, coil and uncoil during the dynamic phase of the swing. The body is ...
One of the ways that golf and snowboarding overlap the most is with the rotation involved in the motions. Shaun White displays how to wind up and whip the body around to rotate 360° during a jump, and ...
Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...
Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...
Pose Estimation, Golf Swing Analysis, Computer Vision, YOLO Pose, MediaPipe Pose, Sports Analytics, OKS Metric, Human Motion Analysis Share and Cite: Yuan, A. and Ndongmo, B. (2026) On the Utility of ...
The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...
After a summer of sweating in sleeveless shirts, it’s common to feel a bit constricted when you start swinging when layered up for fall golf.