Rock climbing is a full-body challenge requiring strength, agility and endurance. Crafting a focused rock climbing workout routine can dramatically improve your performance, whether you're scaling ...

Not only is rock climbing fun, it's also a great workout. Learn more about the potential health and fitness benefits, types, and tips for beginners.

Rock climbing can be quite a tight-knit sport by nature. Learn how it serves as a full-body workout and get essential tips for beginners to start safely.

Watching climbing at the Paris Olympics makes it seem as if it's a sport that would be completely out of the question for a weekend athlete.