Rock climbing has increased in popularity as both a recreational physical activity and a competitive sport. Climbing is physiologically unique in requiring sustained and intermittent isometric forearm ...

Rock climbing requires a great amount of energy and muscle exertion that must be maintained over an extended period of time.

specifically target improvements in climbing performance. By tapping into foundational strength, core stability, and explosive power, each session trains key muscle groups and movement patterns ...

“Use the skills and strength you build in the gym, and find a way to try rock climbing outside,” says Burgart. “Outdoor rock climbing is the holy grail, combining movement, self ...

Brian Doscher fell in love with rock climbing at Iowa State. Now he's back in Ames, where he's opened the community's 1st ...

Newfoundland and Labrador’s spectacular rock isn't just a draw for photographers. For some, jagged cliffs and banks of boulders are meant to be gripped and scaled. They are rock climbers. The Land & ...

Researchers have explored how integrating machine and deep learning techniques can create a standardized system for evaluating rock climbing routes to provide a difficulty grading scale that promotes ...