In a massage school in Maui , Hawaii , a group of students are gathered around their teacher as he performs the steps in shiatsu massage. The teacher executes several movements that are basic in a ...

Jacobson’s relaxation technique, or progressive relaxation therapy, involves tensing and relaxing specific muscle groups to increase body awareness and recognition of physical sensations. This ...

Who doesn't love a soothing massage, especially when those persistent aches and pains refuse to take a break? Here’s a massage that you should definitely try: potli massage therapy. It is a technique ...

Most of us would love more massages in general, but some experts argue most adults are not getting as many massages as they need. Ronald Boado, a registered massage therapist (RMT) at Lemon Water ...

A popular way of relaxation, massage therapy is the most popularly used remedy for patients suffering from fibromyalgia. However, its advantages have not been medically established. Several additional ...

A massage sounds nice, doesn’t it? It’s a word that is often found in the company of “spa” and “vacation” and naturally makes you think of relaxation. Maybe you think of it as an indulgence, but ...

Winchester Hospital's Community Health Institute recently added two new massage therapists, Rich Gordon, L.M.T., and Edward Joyce, L.M.T. Gordon is a graduate of The Healing Touch Institute and uses ...