Breathing is a crucial biological function essential for survival and various bodily processes. It occurs involuntarily, ...

Proper hydration is essential for keeping cells, tissues and organs functioning optimally. “Remember, we are mostly made of water, and so keeping up our water stores is crucial,” says Mohanakrishnan ...

Your body runs on blood like a car runs on fuel – without enough of it, everything starts breaking down. When blood levels drop too low, your organs begin struggling to get the oxygen and nutrients ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

The factors that raise the risk of heart disease and stroke can also raise the risk of dementia. When blood vessels are damaged or blocked, it can deprive your brain of vital oxygen and nutrients, and ...