SUMMIT COUNTY – One of the reasons Danelle Ballengee lives here is because of the high-altitude training advantage the location provides for expedition-length adventure races. Like a number of other ...

Moving like your ancestors is the primal fitness trend gaining ground as more people shift toward functional training. Quadrobics, a workout where participants move on all fours like four-legged ...

Tim Hlivia gives the 30-second count at his ‘Primal Scream’ circuit-training exercise class at Leverage Performance Training Studio in Forty Fort. AIMEE DILGER/THE TIMES LEADER It may be called Primal ...