Baba Ramdev, the founder of Patanjali, has helped popularize ancient Ayurvedic practices, making natural health solutions accessible to all. In today’s fast-paced life, mental health often suffers due ...

A 39-year-old resident of Raigarh, Chhattisgarh, had been struggling with sugar (diabetes) and high blood pressure for nearly ten years. Daily life had become difficult due to constant dependence on ...

After the practice of asanas, the body is relaxed and the mind is free from all disturbances, enabling it to concentrate. What is Pranayama? According to Patanjali Yoga Sutras, "Regulation of breath ...

Waking up to a loud alarm then rushing through the day with back to back commitments and ending the night scrolling endlessly on mobile phones these habits have become a familiar routine for many.

Pranayama is the practice of breath regulation. You intentionally inhale, exhale, and hold your breath in a specific sequence. The goal is to connect both body and mind. In yoga, pranayama is used ...

Life today is busy and stressful. Most people wake up early, rush to work sit for hours attend meetings and return home tired. This routine can lead to health problems like diabetes, thyroid issues ...

Blood pressure (BP) is the force of blood against the walls of your arteries. It is measured as systolic pressure (when the heart beats) over diastolic pressure (when the heart rests between beats), ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

Patanjali Yoga Samiti, Haridwar has launched a 25-day Yoga Teacher Certificate Training Camp in Vijayawada under the guidance of Pujya Swami Rithdev Garu. The program focuses on yoga, ...