If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...
If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...
The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...
Both stylish and functional ...
Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...
With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.
Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.