WCMH Columbus on MSN

Pilates by Ashtyn to expand with new Westerville studio

WESTERVILLE, Ohio (WCMH) – Less than a year after debuting its first location, a Columbus-based Pilates brand is preparing to ...

I took the first-of-its-kind ‘Pistols and Pilates’ class — and it left me sweating bullets

CHICAGO — This fitness class had me sweating bullets. Nothing quite prepared me for going from pelvic tilts to learning how ...
Women's Health

'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...