From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tenn. Obviously, he speaks positively about the benefits of using a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...

NEWARK, DE / ACCESSWIRE / February 8, 2023 / The global personal fitness trainer market size is expected to be worth US$ 39,740.0 Million in 2022, rising to US$ 63,800 Million by 2032. The demand for ...