New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that mindfulness ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...

A recent study suggests the process in which meditation relieves pain, according to a Forbes report. The study, in the Brain Research Bulletin, found that the pain relief from meditation appears to ...

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...

Over 100 million Americans are impacted by chronic pain, which is the leading cause of disability in the United States. The financial toll of pain is estimated to be $560 to $630 billion annually ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

Chronic pain is a leading neurological complaint. Chronic low back pain is the most common pain condition and a leading cause of disability and the impairment of many activities of daily living. Low ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Patients with Cushing's syndrome who are recovering from surgery and wear a headband that tracks brain activity while they meditate may have less pain and better physical functioning compared with ...