The Forrest County Board of Supervisors is applying for as grant to help cover a $200,000 project that is expected to outdoor ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine.

The City of Midland celebrated the grand opening of its brand-new fitness court at Dennis the Menace Park near downtown. City officials say they are excited to bring updated, advanced fitness ...

As spring brings with it a refreshing breeze and vibrant blooms, many are drawn outdoors to rekindle their love for physical activity. Among various outdoor exercises, swinging stands out as a unique ...

Has winter sent your outdoor fitness habit into hibernation? Don’t wait until spring to get back outside. Outdoor exercise is good for your body and mind, no matter the time of year.

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

MIDLAND The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership Thursday to bring an outdoor Fitness Court and digital wellness ...