Have you ever wanted to quiet frustrating or distracting thoughts? After a hectic week, do you feel more relaxed after you chant “Om” in yoga class? A new study in Brain and Behavior shows that ...

BANGALORE: OM mantra is not a mere human invention, going along with particular cultures or groups. Rather, the OM mantra (or AUM Mantra) is a symbol of deep realities that already exist. For example, ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Add articles to your saved list and come back to them any time. There's a video doing the rounds online in which a young father settles his fractious newborn into deep sleep with just one long "Om" ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...

Chanting OM mantra is very beneficial for us in our daily life. We can chant this mantra while doing worship, meditation's also.... This is the only word (mantra) is traditionally chanted at the ...