"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

When you're craving an oatmeal chocolate chip cookie but looking for a hit of protein, reach for this option that was a favorite among testers. Bars that need to be stashed in the fridge—like ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

These oatmeal bars aren't necessarily healthy ... 22g carbohydrate (13g sugars, 1g fiber), 3g protein.

Instant oatmeal can make for a great quick breakfast ... and the oats swam in a sludge that tasted mostly like melted protein bar. This was undoubtedly our least favorite of the oatmeals we ...

Using peanut butter instead of butter means less fat and more protein than traditional flapjacks ... Stir, then pour this over the oat mixture and mix well with a spoon, until cooled slightly.

The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...