7 Empowering Ways to Say No Without Shrinking Yourself

Why Learning Effective Ways to Say No MattersThat familiar knot in your stomach appears again. Someone just asked you to take ...
Forbes

Fear Of Saying ‘No’: How To Avoid The Trap In Today’s Workplace

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. There’s one word in the English language that workers have ...
NBC New York

Struggle to say no? This 1 phrase will make you shift your mindset, therapist says

The word "no" might be one of the shortest in the English language, but it can also be one of the hardest words to say. However, if you want to actually carve out some space to focus on yourself, ...
Psychology Today

The Freeing Power of Saying “No”

Best-selling author and Harvard Negotiation Project co-founder William Ury (2016) recalled a breakfast conversation with financial magnate Warren Buffett. Buffett remarked, “I don’t understand all ...