Discover a simple and effective natural skin care routine that is easy to create and maintain. This video explores various ...

From skin cycling to slugging, there’s no shortage of viral methods to achieve a glowing complexion. But in reality, all you need is a powerful nighttime skincare routine and consistency. Meet the ...

A mindful seven-step bedtime routine blending ancient wisdom and modern habits can improve sleep quality, skin health, and morning energy.

I am always thinking about how much sleep I get, whether it's counting the exact hours I'll have from getting home to waking up for the next day to sneaking in a nap before a big event. Sleep — and my ...

Tia Zakher’s videos about not washing her face drew millions of views, numerous questions and some legitimate concern. She insists she’s fine. By Alisha Haridasani Gupta Tia Zakher, a 22-year-old ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one research review of the body's circadian rhythm and its effect on your complexion ...