Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

The groups who focused their attention on the birdsong saw even greater increases in wellbeing. So while a walk in nature had ...

Evidence that nature is good for you continues to mount, as a new study that compared nature walkers with urban walkers found that folks in the former group were better able to rest their brains. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

“Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

As an urban dweller, I am all too familiar with how the sights and sounds of the city can be grating for the nerves and induce stress reactions in the body and mind. It takes vigilance to find ways to ...

Urban wilderness takes some funky forms. And one of the funkiest bits of urban wilderness you’ll find in the entire borough of Brooklyn is on the shoreline of Newtown Creek — a staggeringly polluted ...

Editorial Note: Talk Android may contain affiliate links on some articles. If you make a purchase through these links, we will earn a commission at no extra cost to you. Learn more. The Netherlands is ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Kennebunk Land Trust announced its Nature Walk schedule for 2025. The trust ...

NOBLESVILLE, Ind. (WISH) — The disabilities councils of Noblesville and Westfield are teaming up for the inaugural Sensory Nature Walk on Oct. 4, a free community event designed to highlight ...