You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. Opting for natural sugar alternatives can be beneficial to your health. To help you figure out which sugar ...

Add Yahoo as a preferred source to see more of our stories on Google. Added and natural sugars are not the same and impact your health differently. Added sugars are added to food or drinks in ...

Uncover the hidden sugars in common "healthy" foods like low-fat yogurt, granola, and fruit juice. Learn how to read labels ...